Get in Touch
Tel: 201- 579-0252
Email: christina@ithrivewell.co
WHAT WE DO
Unlocking a new dimension of productivity.
Hi, I'm Christina-
With over a decade of experience in the healthcare industry, including roles as a public health educator, healthcare leader, and high-level executive, I’ve had the privilege of driving record-breaking success for businesses through leadership and culture transformation.
My journey hasn’t just been professional—it's also deeply personal. After transforming my own health by replacing illness with wellness, I founded Thrive Well Institute to help businesses unlock extraordinary growth. Having worked with thousands of employees, CEOs, and executives, I recognized the need for solutions that address performance challenges at their root causes.
At Thrive Well Institute, we help businesses overcome costly challenges such as high employee expenses, burnout, turnover, and lost productivity. Our tailored wellness programs are designed to enhance employee well-being, foster engagement, and significantly boost organizational success.
Our programs are uniquely impactful, delivering 4X higher engagement compared to traditional approaches. Here’s why:
- Highly Personalized Solutions – We meet employees where they are, tailoring programs to align with individual goals and experience levels.
- 1:1 Coaching – Our dedicated motivation and accountability coaches ensure employees stay engaged and make consistent progress toward their wellness objectives.
-Engaging and Relevant Content – From weight loss and stress management to nutrition and sleep, our programs are designed to be enjoyable, team-focused, and highly relevant to employee needs.
My vision is to empower individuals to transform their habits, health, and lives through holistic wellness initiatives, creating businesses that thrive effortlessly as a result.
- Christina
Optimize Health, Thrive Well.
In today’s world, where chronic disease, stress, and fatigue are on the rise, healing is more essential than ever. At Thrive Well, we understand the impact of living in a toxin-filled environment and the toll it takes on your health. Our mission is to unravel the healing solutions you need to overcome these challenges and reclaim your well-being.
Thrive Well is dedicated to helping individuals and businesses combat the pervasive health issues of our time. We specialize in root-cause wellness, focusing on addressing the underlying factors that contribute to chronic illness and other health conditions. Our holistic approach combines the latest in wellness science with personalized care to help you achieve optimal health.
1:1 CEO & Executive Health Program
Transform Your Health, Transform Your Life
As a CEO, Executive or Business Owner, you juggle countless responsibilities, leaving little time for self-care. Chronic stress, fatigue, brain fog and other health issues can hinder your performance and quality of life.
Benefits:
- Root-Cause & Bio Individual
- Enhanced energy and mental clarity
- Reduction in whole- body inflammation
- Better overall health and well-being
- Increased productivity and performance
- Increased mental health
- Boost Brain health
- Achieve the life you deserve
Ready to thrive? Get Started →
Onsite and Virtual Leadership Development
Empower Your Leaders, Elevate Your Organization
Healthy leaders are the foundation of a thriving organization. Our Health & Wellness Leadership Retreats are designed to help leaders discover the connection between personal well-being and professional success. Through transformative experiences, leaders will emerge balanced, healthy, and inspired to elevate their teams.
We offer 1:1, group coaching , workshops and retreats for leaders. This helps with:
- Self-Discovery: Techniques to understand and improve personal health.
- Leadership Development: Strategies to enhance leadership potential.
- Holistic Wellness: Practices to integrate bio-individual physical, mental, and emotional health.
- Flexible Formats: On-site, off-site, or digital retreats to suit your needs.
Outcomes:
- Leaders who thrive personally and professionally
- Improved team morale and productivity
- A culture of health and wellness within your organization
Transform your leadership team. Get Started →
Custom Workplace Wellness Program
Optimize Your Workforce Health, Boost Your Business
Healthy employees are more engaged, productive, and satisfied. Our Custom Workplace Wellness Programs are designed to optimize the health of your workforce, reduce health-related costs, and enhance company culture. We create comprehensive, annual wellness programs tailored to your organization's unique needs.
Program Features:
- Tailored Wellness Plans: Customized strategies for your employees.
- Health Assessments: Regular check-ins and health screenings.
- Educational Workshops: Interactive sessions on nutrition, stress management, and more.
- Supportive Environment: Ongoing support and resources to maintain healthy habits.
Benefits:
- Reduced sick days and healthcare costs
- Enhanced employee well-being and productivity
- Improved company culture and retention rates
Invest in your team’s health. Get Started →
Consulting
We help you develop trainings and programs to evaluate and enhance team performance, achieve a winning culture, retain and hire top talent, and develop current and future leaders.
Ready to thrive? Get Started →
Optimize Health, For The Long Haul
At Thrive Well Institute, we empower individuals and organizations to reach their full potential by optimizing health and mental performance. Our comprehensive wellness programs are designed to address the root causes of health issues, improve physical and mental well-being, and enhance overall productivity.
Reduce Toxic Load
Thrive, in a toxic world. Although we can't get away from all of the chemicals and toxins in the air and environment, we can control the toxic load we consume both mentally and physically and most importantly, we can control how our body responds to and eliminates toxins from the body.
Increase Mental Health and Performance
By understanding our brain health, we can supply our brain with the primary and secondary food it needs to achieve happiness, increased mental clarity and focus. Your brain supports your body's systems in achieving optimal health, so when we support our brain, we support our whole body wellness.
Reduce Inflammation
Stress causes inflammation, by learning how to control the way stress affects your body you can turn illness to wellness.
Achieve Longevity
We believe that life should be lived to the fullest. It's about living your highest quality of life. Learn how to be happy,healthy, present, fulfilled and successful in all areas of life. We focus on health for longevity. When your health is optimized, you thrive.
